Get walking.

Following the completion of my thesis, I realised that all those munchables I had been nibbling on while writing up my thesis had decided to stick around. And so I've begun going for walks around a national park close by, at least every second day. There's an extremely steep hill that I have coined the Hill of Death.

Sometimes, if I go at the right time of day, I get to see kangaroos, wallabies and other wonderful Australian wildlife. Other times I just sweat away by myself.

My sister is having a lot of luck with Weight Watchers or something similar in losing weight, but god, the food looks awful and so plain. So I think I'll stick to trying to watch what I eat, avoiding the junk food (which is actually so much easier now!) and increasing my exercise. Wish me luck!